-Depression is not something that has to be avoided.
-There are big celebrities, sportsmen, artists, businessmen, students, aged people, who have successfully come out of this and are leading a happy and decent life.
-You should not be so selfish that you put the burden on others so big, they get stuck for life.
-Be a conqueror in life. Battles become easy.
Every individual is fighting battles that people close to him or her are even not aware of. There is a lot that goes on mentally which is stressful and moreover disturbing to lead a proper life. We have been knowing so much about how people fight such worse battles of life and show up as absolute warriors and be an example. On another side, there are people who actually get stuck and get so much more into it that it becomes hard to get out of that trauma which leads to a man giving up his own life.
Depression is not something that has to be avoided, people do suffer, get disturbed, things stop going their way and above all this, his or her mental health is disturbed way more than anyone can actually think of. You can never know by talks, their behavior, how tough things are from within for them. Communication is the thing that sorts major of big problems in life. Until the problem is not put out when you are not able to find a solution yourself, you are only going deep into it.
It is not that people have solutions, but speaking out about your things is nothing but making space for new thoughts to enter into yourself and become more flexible with thoughts and understand things differently and more clearly. Depression is not a joke, people do not take it seriously and often confuse it with just a bad day or bad thoughts for some time. No, depression is a phase, it has to be fought with complete patience and proper assistance from professionals who advise and have studied in-depth about how this can be free from an individual.
There are big celebrities, sportsmen, artists, businessmen, students, aged people, who have successfully come out of this and are leading a happy and decent life. Things do get uneasy for everyone at one point in life, you give up? Hell no, learn to be acceptable in life, accept everything life throws at you, be a conqueror, not a loser. Life is not consistent, there are definitely huge ups and downs an individual should go through, everyone has their share of it, you have to be tough and ready to back yourself and people around you when things go against you.
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You are your solution, answer, and support. You are your ultimate backup. If God has given you battles there is definitely strength given to you alone to fight it out. Before you give up, think of your close ones who have hope in you, who want to see you grow, be successful and make a life out of yourself. You should not be so selfish that you put the burden on others so big, they get stuck for life.
Conclusion: Communicate. Talk with your family, friends, partners anyone you are comfortable with. Do not keep things within, throw them out. There is definitely a solution for every big problem on this planet. There is nothing as impossible. You have always come up when you thought you could not do something and yes that is you. That is what makes you, YOU.
Be a conqueror in life. Battles become easy.